Sheil Bros fresh fish supplies in St. Helens.
Fresh Fish from Sheil Bros in St. Helens.
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Fish Starters

Caribbean Sole Fillets Crab Caesar Salad
Carbonara Smoked Fish and Tagliatelle Filo Prawn Nibbles
Grilled Monkfish with Sweet Chilli Glaze Mussel and Bacon Soup
Aromatic Prawns Smoked Salmon Pate
Fish Main Meals

Caribbean Sole Fillets Caribbean Sole Fillets
Carbonara Smoked Fish and Tagliatelle Carbonara Smoked Fish and Tagliatelle
Grilled Monkfish with Sweet Chilli Glaze Grilled Monkfish with Sweet Chilli Glaze
Aromatic Prawns Aromatic Prawns

Fish Meals for kids

Caribbean Sole Fillets Baby’s Fishy Pasta
Carbonara Smoked Fish and Tagliatelle Fish Hotpot
Grilled Monkfish with Sweet Chilli Glaze Fish Moons in Tomato Sauce
Aromatic Prawns Fish ‘n’ Rice

For more exciting recipes click here

Mussel and Bacon Soup


Ingredients

670-900g (1 and a half - 2 pounds) fresh mussels, washed and debearded
15g (half an oz) butter or margarine
4 rashers smoked bacon, rind removed and chopped
1 onion, chopped
3 sticks celery, chopped
1 x 200g can chopped tomatoes
750ml (one and a half pints) fish or vegetable stock
1 x 5ml spoon (1 teaspoon) fresh chopped basil
black pepper
lemon and parsley to garnish

Serves 4

NUTRITIONAL VALUES PER PORTION (APPROX) 224 Kilocalories;
30g Protein; 13g Fat; 3g Carbohydrate; 1g Fibre.

Fish recipe of Mussels and Bacon Soup from Sheil Bros Fresh Fish SuppliesMethod:

Melt the butter or margarine in a pan. Add the bacon and onion and cook for 4-5 minutes.

Stir in the celery, tomatoes, stock and basil. Cook for about 5 minutes.

Add the prepared mussels, cover and cook for a further 5 minutes, shaking the pan occasionally, until all the mussels have opened. (Discard any that do not open).

Season with black pepper, garnish with lemon and parsley and serve with slices of warm crusty bread.

Sheil Bros Fresh Fish includes: Bass, Cod, Coley, Hake, Haddock, Squid, Salmon, Turbot, Whitebait, Plaice, Sole, Congor Eel and more...

Fresh Fish
Bass, Cod, Coley Fillets, Conger eel, Haddock, Hake, Squid, Sole, Salmon Fillets, Salmon, Tuna, Turbot, Whitebait, Plaice.....
Sheil Bros Fresh Shell Fish includes: Clams, Crab Meat, Crab, Lobster, Whelks, Prawns, Mussels, Cocles, Shrimps, Caly Fish, Scallops and much more..

Shell Fish
Clams, Crab, Crab Meat, Crab Sticks, Caly Fish, Lobster, Prawns, Shrimps, Mussels, Scallops, Whelks, Winkles, Cockles.....
Sheil Bros Smoked Fish includes Smoked Haddock, Mackeral, Kippers, Manx kippers, Smoked Whiting Smoked Trout, Smoked Salmon and more..

Smokedl Fish
Smoked Haddock, Smoked Mackeral, Manx Kippers, Smoked Salmon, Smoked Trout, Smoked Whiting.....